Nutra surreal keto 'll never lose all this weight" then you won't! Conquer whatever fears and hang-ups you have inside yourself or else you'll end up getting frustrated and quit. Also, without setting any goals you'll never know where you're headed. Be specific-date, exact weight, how you'll feel, what will happen if you don't get there? Get some support- therapist, family, close friends, support groups, etc. Weight loss is not easy, sometimes having people to talk and turn too ca.